Study: Casual games can help your mental health

I go to the gym a couple times a week and I play poker when I get the opportunity. I've found that physical exercise a good thing however the brain needs excercise as well. Poker allows for a major mental workout, I find myself more tuned in or focused than I have been all week when I'm in a game. Poker demands a great deal from it's players, one of the key items being intelligence. There is a small degree of luck, a bunch of people reading skills, and a ton of math required. I recommend it to everyone and so does this study, well sort of.

Comments

Popular posts from this blog

Learn The Inner Workings of the Game Development Industry

Notion Launches Quick Way to Import All Your Evernote Data

Hayden Desser - Make Believe (Official Video)